"They deem me mad because I wouldn't sell my days for gold...
And I deem them mad, because they think my days have a price...!!"
....that's Moez for you !
He has been an anchor to our family since 2010 when my son joined Omnifarius as a little kid for kick-boxing and my husband, as a wounded soldier (from sessions at another, fancy gym with fancier, higher-end workout regimes!) Eversince that time, we have been Moez-ed forever! ✌...You know the times when people say "let's visit the doctor for this"..? Yea in our house, it's pretty much a 'lets-turn-to-Moez' moment!!
What I personally love about my time at his gym is, that I can totally and absolutely be myself!! (Which is the THING for me!) No pressure, no judging airs, no over-acheiving/ impossible moves to make me feel inadequate, rock-bottom about myself and no derogatory screams to be pushing too hard!! I was at a place where when I joined, it just HAD to be a slow and steady ascend which Moez designed impeccably for me, paving a path (of personalized and custom designed workout plans) between all my fitness and stiffness issues and goals of strength building... Contrary to all my previous experiences, I depart from my gym with a feeling of accomplishment AND encouragement and this is the most beautiful driving force anyone can ask for!! Moez is an incredible, exemplary and capable-beyond-words teacher. It's fascinating how, irrespective of all and everyone around him, he's a Mastro in his own ways, at his own pace, in his own times, in his own world and I ve never seen him falter in that regard ... He's an institute in himself and I am honored to be under his guidance and support. Anyone can have the knowledge, but to be able to positively (and sensibly) use it to groom others for better fitness/strength and not just for the quickly acheived shed-offs/ before-and-afters is really quite selfless commitment. I wish him all the peace, fortune, contentment, sunshine, joy AND fitness in the years to come!!
So here's to the coolest Coach in town who rocks (AND let's me play my own music!!!✌)!!!
Omnifarious; is a concept, a new healthy way of life for me.
Before training with Moez Aryan I didn't know what going to gym actually meant. I would go, do cardio, use machines on my own and come back with an injury after a few weeks to stay away from gym for months!
I wouldn't touch the weights. I was an alien to them until I joined Omnifarious and found my true love i.e weights.
Everyone wants to be thin yet they don't know the importance of strength training and that leaning down is the result of training and eating right. That's something I learnt somewhere in between my training sessions with Moez at Omnifarious.
I feel a tremendous change in my strength and an amazing change in my structure. Being fit and strong is the name of the game! Omnifarious for life for me.
Henna Tahir Khan
I was recommended to have a trial session with Moez. I was scared and hesitant for a long time to come because I thought he was like any other instructor and I know a lot of instructors. I’ve always hated gym but if I put my experience working with Moez in one sentence, I would call it ‘an wakening experience’. Because Moez is a complete person, in the spiritual sense and also in the professional sense. So all our training sessions were full of dynamics. On the physical level, I doubted his methods initially but then became stronger and fulfilled my goal and that was very important for me. I felt very comfortable working with him. We found a lot of things to talk about, couldn’t stop talking and I found that very relaxing. And for the first time in my life I wasn’t bored at a gym. I wouldn’t want to procrastinate to go for my workout. I would go every other day and the days I wasn’t scheduled for a session I would say “oh, I’m not going to the gym today?” And that really is something. A totally new experience for me. He changed my life!
"So my experience at omnifarious has been great. I came here just after I moved to pakistan and I’ve enjoyed it ever since I came. I’ve really enjoyed the sessions, enjoyed the workout, and enjoyed the atmosphere. It's really been very very good. I joined in July 2016 and I have been working out for 6 months so far. I’ve lost 6kilos on scale but I’ve lost a lot more in terms of body composition so I’d say around maybe 12-15kilos in total if I was to add on the lean mass on the scale. It's made a huge difference. My whole body type has changed. So in terms of the gym itself I like it because its a small gym, very personal, and the people here are very nice. I really enjoy and look forward to coming for my regular sessions which is great. Moez is fantastic because he’s very laid back and very understanding, very personal and really tailors the sessions to you and kind of works with the way you are that particular day which is very important. He’s very inspirational, very understanding when you’re not kind of in the best mood but really at the end of the session you’re so glad you’ve come. So it's been very very good, really great experience and I look forward to continuing over the next two years."
If you're looking for a holistic approach to getting fit ... in a fun, challenging and supportive, nurturing environment ... then working with Moez at Omnifarous is the best place to be! All your concerns, queries and random questions will be addressed with the sole intent to help you become a more authentic, healthy, fit you. The folks at the gym are more concerned about being healthy and strong as opposed to the typical parade seen at other gyms (No narcissistic gym junkies here!) ... just real people determined to improve their health and lives.
I do not even know where to begin. In fact, I have put off writing this review because I am convinced I will not be able to do Moez justice. I still think that but here I go anyway. I’ve been training with Moez for almost 2 years now, and believe he is one of the most experienced and committed trainers in Pakistan. He is very friendly and nice, and not at all intimidating for beginners. He doesn't just care about the 60 minutes that you spend working out, but how you are doing outside your sessions as well. Not only does he come up with amazing workout routines that leave me sore for a week - he also knows how to deal with different injuries and sensitivities. He knows when something painful can be rolled/stretched out rather than just worked around. A couple times when I complained of pain, he had me open up the tight spots and to my amazement, I instantly felt the pain go away and had a better range of motion. Moez understands what you are striving for and he WILL get you there and further, while having fun.
– He ensures that my technique is always correct to avoid any injuries.
– He is extremely reliable and punctual – always set up and ready to start training ahead of time, with an exercise routine planned.
– getting a hard core work out in a short amount of time
I came to him initially to gain weight. I have gone from 54kg to 82kg of lean muscle in less than two years always staying around 10-12% body fat. I haven't had any supplements whatsoever, no drugs or any whey protein. Not even a multivitamin! Just the right diet plan for my goal. I aim to continue to train and maintain a good level of fitness with Moez's help for a long time to come.
Mohammad Hamza Farid
I joined Moez back in 2012, thinking it would be another failed attempt of mine of losing weight but his dedication and guidance proved me wrong and within 3 months I had lost almost 12 kgs. The transformation was so phenomenal who ever saw me post my weight lost was amazed and would inquire how I did it. At least 8 of my friends joined the clan after my change. He is the best trainer you would ever get... Highly recommended :)
Omnifarious isn't just a place you come to workout, it's a complete learning experience and MoezAryan makes sure of it! Moez has a real passion for what he does and you can tell the minute you walk into his studio. He's the best there is! His workouts and nutrition plans are tailored to your individual needs and are designed to not only make you look good but also feel your best. Your workout is more challenging, motivating and fun every time!
I have been training at Omnifarious for over 18 months now. This is more than just physical personal training and the only one of its kind I have come across. The studio meets all your fitness regime requirements. Moez's workout and diet plans are range to cater to all kinds of people and the level of health and fitness they are trying to achieve. I for one have not even considered to look back from where Moez has gotten me in my training. It has become a lifestyle now and a part of my routine that I most eagerly look forward to. If anyone out there is looking for a lifestyle revolution or simply to begin mild exercising or an easy diet plan, this is the place to be. If you bring the right attitude, Moez will ensure that you get very far with your goals.
Joining Omnifarious has been one of the best decisions of my life! I came here after my friend told me this place had done wonders for her. Four months at Omnifarious has inculcated feelings of a life long commitment to what has become a second home for me. If I had the choice I would come here everyday. I look forward to every session and leave the gym feeling very fulfilled. I’ve tried other gyms and trainers but have never come across a gym with a sincere team that not only takes care of one’s physical needs but also emotional needs. I am amazed at the way Moez connects to the diverse personal interests of every one of his trainees and goes out of his way to help us. He is so flexible and yet has a miraculously subtle way of keeping us on track. While he fulfills his role as a trainer with utmost professionalism, I grade him A+ because he makes me understand how I am responsible for who I want to be and helps me build my capacity to do so by sharing the relevant knowledge (through his books, various web sites and videos), imparting the required skills and most of all motivating me without ever making me feel pressurized! Being a professional from the field of communication, I know very few individuals have the ability to understand people with such depth and then influence them towards a positive direction with such amazing mastery! No doubt, Moez is the best trainer in town! His expertise is unmatched.
Moez made sure I was crystal clear about my goals from the very first day. His unique way of engaging me in my decision making with regard to what I eat, in my conceptual understanding of how each exercise impacts one’s muscles, bones, fat and overall body strength and shape and in my adoption of healthier sitting, standing and sleeping postures has changed everything about how I live life. I lost weight by eating more, feel stronger while following my personalized weight training plan and am even more active in daily life. I am inspired by the success stories I see around me in the gym. I have joined his club of loyal trainees (of all ages) who have full faith in his dedication to bringing the best out of each person!
Mehnaz Ansar Khan
I'm grateful to have found the talented fitness trainers and nutrition specialists at Ominifarious, who are the only internationally qualified experts in Islamabad. The whole team -- not just one individual trainer -- keeps me motivated week after week. They practice what they preach, and you can see it in their own grueling workouts and dedication to their fitness nutrition. They share their own progress with all of us -- in the gym and on Facebook -- so that we can really learn what works and stay inspired by their example. They also have a wide range of equipment and strategies to suit every fitness goal and need. I've tried other gyms, where trainers claim to know what they're talking about and might get some short-term results, but the people at Omnifarious are the only ones who put people above profits and really help change lives with solid knowledge of what works over the long-term. I'm glad to invest my hard-earned money in a team of good, honest people who help me accomplish my fitness and health goals, and don't put money or client numbers above everything else. Coming to Omnifarious is just as much about mental health as physical health. I recommend it to anyone who is looking for a wonderful atmosphere, surrounded by great people, to workout smarter and harder for a lifetime of fitness.
Ashley Barr DAI Europe Programme Manager
Omnifarious is a place where music and movements bring new meaning to life and health. Every session takes you to a higher level, giving you energy, strength and encouragement. The OmniFarious team is very supportive and accommodating… Working with one’s personal needs.
"It was really great training with you Moez. We have started integrating our learnings into our routine 'gyming' here in Sri Lanka :)"
Aalya Sadiq Gloekler
Consultant to UNDP and AKRSP
I’ve been coming to Omnifarious since very early 2011 and it's April 2012 now. My body composition has changed a lot. I feel fitter, healthier and my muscles are stronger and more defined, even people around me have noticed the change in my appearance. The exercises and routines followed at Omnifarious are focused on being more functional at an age when people are usually bed ridden. I find Omnifarious has helped me tremendously in keeping fit. I find the advice that its trainers have extended to me helpful and results oriented. It takes personal dedication to achieve the results but it always helps to get expert guidance which Omnifariuous offers in good dozes. I feel I’m more energized, self confident, strong and my overall productivity has shot up. I also enjoy the occasional compliment . All the staffs has been really helpful and always treat me as an individual. It’s wonderful to walk in and see their friendly smiling faces all day, everyday. The greatest tragedy is to look fit but to have clogged arteries.
CEO Ali Medical Centre F-8
Up till now my experience at Omnifarious has been excellent. I have lost inches but the best part is that my diabetes for which I would take Glucophage which I’m not taking anymore and that’s my high power point. Omnifarious is different from other gyms because they are knowledgeable and they know what they’re talking about. Moez specially knows what it’s all about. You tell him your problem and he’ll just explain things to you. That makes it a better place to come. You guys know what you’re doing. Moez is amazing. He’s excellent and he’s motivating. He is so fit himself that you want to come to him
My experience of Omnifarious has been amazing. I’ve lost inches, kilos, I’ve gained knowledge and made friends. I just wanted to lose some inches but I lost a lot more and gained a lot more actually. I’ve been here for over a year now. I never thought I would lose my tummy after my twins but I lost most of it. I lost fat all over. This is not a gym like any gym in Pakistan and there is no comparison.
My experience at Omnifarious has been tremendous. Everybody that I know, whether they’re thin or fat, fit or unfit, ugly or beautiful, I say come to Omnifarious. Not because you’re going to lose weight but because you’re going to feel better. Moez and his team, Samira and the rest of them are phenomenal and you will enjoy life more after you’ve been to Omnifarious. I wanted to regain control over my belly. I feel like I’m getting there but one needs to be more regular. Again I think it’s the discipline that’s introduced through the specific training measurement that Moez and his team implement. So, you know hopefully the longer that we do this the better one would feel about one’s objectives. So far I lost a lot of fat and I lost it quick. Omnifarious is different from other gyms because I wouldn’t go to any other gym, I would only go to Omnifarious. I think Moez is the “Man”. Keep doing what you do. I think what’s special about Omnifarious is that they’re committed to your health and to your well-being. It’s that commitment that makes this a good business. Keep doing what you’re doing.
Political Analyst and Policy Advisor to the Foreign Office
Omnifarious is not just an exercise, it’s an education. It’s an education about how your body works and what it’s capable of if you use it well. I’ve been here for 6 months now and I saw major results very early and we’ve been building on them ever since and these results aren’t just about feeling better and stronger physically but also being sharper mentally. That’s the overall reward of coming here. What I wanted from Omnifarious was to firstly increase my stamina and I have certainly gotten that. I now also manage my day more efficiently because I have that much more energy. I wanted to be more fit physically and I wanted to put on some muscle. Not put on weight but put on muscle and I’ve seen some major results. I can just tell by the look of me that the muscles are just much more defined. There has been a very significant difference. What I value the most in Omnifarious is the close attention paid to your individual needs, demands and goals, limitations and potentials. You don’t feel like one gymer amongst many others. There is a very close rapport between you and the trainer, in my case Moez Aryan. There is also a good deal of comradery between other peers here who have decided to subject themselves to the trainers :)
Senior Analyst and Editor at Int Crisis Group & Author of the Book Invitation
I’m not the guy you’d usually see training in a gym. Omnifarious is my first experience with work-outs. I was totally amazed. I was amazed by their professional but pragmatic approach. I was amazed by my quick results and they way they followed up. I was amazed by how much fun it actually was. I must admit that after one month only, I did become a little bit addicted… I’m definitely a returning customer!
Bart Van Loon
Entrepreneur, Public Speaker, Professional Swing Rock Dance Teacher, Musician & Theatre Actor
Come join the fun team and enjoy the professional workout experience.
Discover your new self more energetic and full of life. make an effort to come to Omnifarious they will do the rest. I feel on top of the moon with just two months workout. Do not plan just act...”
Dr. Nabeela Ali
Distinguished public health expert, strategic planner and implementer
I have stuck around gyms all my life but joining Omnifarious has been a great experience. It focuses on total health and fitness rather than isolated exercises. Also the one-on-one training makes it more motivational.
Saif Rastgar Director at Rastgar Engineering Company
Motivating, supporting, energetic, enthusiastic and encouraging is what the team of Omnifarious is like. It has only been a month since we’ve been coming here but turning couch potatoes into people who are looking forward to gym is no small feat. Their extensive knowledge and professionalism provides the perfect scenerio for success and a healthier lifestyle. The individualised and challenging exercises cannot be commended enough. Our lives have been changed for the better since connecting with Omnifarious. Not only are we gaining excellent fitness information but also information on nutrition and weight control. Moez, Parsa, Samera and Mehrzad Your personalities, expertise and most of all your wonderful smiles keep us on track and want us to look forward to our training days. Because of your infectious enthusiasm we are looking forward to achieving our fitness goals.
Reem and Abdul Wahab
Jewellery Designer and Businessman
The Omnifarious slogan goes as “We aim to be the best part of your day!” Well I must say it most certainly has become for me! I have never been a gym kind of a person,... always prefered playing sports in general for workouts. Have probably been 2-3 times max to a gym, and always came back even more de-motivated and confused of all the weights and equipments there are and left wondering exactly what the heck am I supposed to do with them??? So when, on recommendation from a friend, I joined Omni, I was v. pleasantly surprised to see a warm and friendly environment and all the Omni crew ever-ready to help, guide and teach you everything there is to know about how a gym works and what circuit training is all about. Not only that but also bout living a healthy lifestyle in general. Moez, Samira, Mehrzad and especially Parsa (my trainer) are wonderful, motivating and caring people! For them its not just about their business but they TRULY want you to succeed and achieve your goals. The last 3 months have really been enlightening and educational in every respect,… have made some nice friends and as a bonus its great seeing my body changing shape too! MY slogan for Omni is….”YOU ROCK GUYS!!!”
My name is Sania and I’m training at Omnifarious since March 2010. This amazing experience has vastly improved my body, health and most importantly the way I think. At 38, I’ve lost total of 15 kilos in the last 15 months. Most of it was of course body fat and I’ve gained muscle also so if I was not gaining muscle I would’ve lost more in terms of weight. I feel and look much younger now. This amazing place has also given me some great friends to whom I would like to express my gratitude for working so hard towards achieving my goals. My experience at Omnifarious has been very productive. This is an amazing place, the only place where I’ve been able to come for whole 15 months in a stretch. I think consistency is the key if you want to lose weight and be fit. It's about changing your lifestyle. Omnifarious has a very positive feel and is a very productive place. That is why I’ve been able to come for so long which has given me these good results. I can never miss a session. I set short term goals and we discuss the goals and we set our programs according to the goals. We achieve. And then we move to the next one. I’ve always been very satisfied.
Fashion Designer and Lecturer at Iqra University
It has almost been 2 years since I’m coming to Omnifarious. I started early in 2010. My experience has been fantastic and great. Coming to Omnifarious gives me a new life actually. My day starts after I work out at Omnifarious and I go there every day. The most important thing about Moez is that he knows what he’s doing. He has the knowledge and he has everything planned and this makes him different from any other coach I believe. The knowledge and the equipments makes Omnifarious totally different from any other gym here in Pakistan. I’m talking about experience because I’ve been to more than four gyms here in the Capital and I don’t think they’ve added something new to me or to my experience. I’m very much happy and comfortable with my workouts and I’m seeing improvements consistently.
Head of Al-Arabiya in Pakistan
Omnifarious.. Every other day going to the gym feels great. I never feel as if I am going to a gym. It rather feels like home. The most friendly environment I have ever seen in a gym. So many activities just under one roof. It can’t get just any better than this. You all have done a great job. Keep it up. Cheers
Moez, you are a great pro and charming. Your damsel is equally pleasant. I found my time at your studio very enjoyable, amusing, and productive and good for my self esteem. I hope to have a long lasting fitness time with you. Cheers!
I had my first baby a year ago and for the first time in my life I was unable to get back in shape on my own. I had back pain and my entire body was weak after the stress of a pregnancy. Thanks to Omnifarious I was able to achieve what I thought was impossible. I am stronger, my back is in control and I feel great! I am a very independent person and thus was reluctant to workout in a gym. Samira (my trainer), however, is delightful and has cheered me on along the way. Working out with her is though but always a pleasure. Furthermore, the entire staff work as a team so you never lack support or advice. I am certainly recommending my friends to give Omnifarious a try. I know they won’t be disappointed. See you tomorrow!
Thanks for your great workouts, I have really enjoyed training at Omnifarious. As a woman, I have always felt very comfortable in the environment at Omnifarious, and all the trainers take their job seriously and create a great atmosphere. I saw great results quickly and I can warmly recommend Omnifarious to anyone who wants to get in shape. Your professionalism and kindness makes Omnifarious wonderful gym, and I miss going there now that I am back in my country. Thanks for all the great workouts!
The Omnifarious team has superior knowledge on every aspect of training and working out. They helped me achieve results that I didn`t think was possible in such a short time. The gym has a great atmosphere, excellent service and provides high quality training that I can highly recommend. I`m impressed!
Director Rodeo Architects AS
My experience at Omnifarious has been very exciting, full of energy and result oriented. It has been excellent for me and I’ve grown to love the place a lot. It’s one of the hours that I look forward in a day and even though I come from office tired, I feel that my energy goes up as I enter the gym because of the energy present in the gym. The results I got from Omnifarious has surpassed my goals (Omnifarious has helped me achieve more than I aimed for). What I came here for was first to rehabilitate my knees and lose the fat that I gained after I got my injuries and work up to my functional strength, be able to get out there and perform. I knew I will get it but I didn’t know I would get back so fast because already in such a short time I’ve been able to lift very heavy weights and been able to move like a peacock which is what I always wanted so it has just been perfect. I’ve been meeting my goals. I’ve lost 12 kilos of pure fat in less than 3 months. It’s been an exciting journey. I’m enjoying the workouts very much. Things are excellent and sky is the limit. The difference between Omnifarious and other gyms is like day and night. There is a lot of different stuff happening here. Here you have functional fitness, you get a tailored workout, nutritional plans. So it’s an excellent experience that is totally different from other gyms. Other gyms you go, just work out without knowing the specific goals but here you get very clear cut goals that you come to achieve through the gym. Moez Aryan is an excellent trainer, he’s a lot of fun, he has excellent workouts, and he’s very knowledgeable in the fields of functional fitness and bodybuilding if that’ what you need. If it’s getting strong he’ll help you get strong, if it’s rehabilitating your knees he’ll help you do that or whatever injuries you have. It's excellent to work with Moez. He has understanding and he listens so he works out something that is tailored for your needs. He’s an excellent coach and I think it’ll be great to have him train anyone. If you are serious about your nutrition and health you should come to Omnifarious. You’ll get a lot more than you’re planning for. You’ll gain strength, you’ll gain functional fitness, things like tiredness will be a thing of the past. My personal advice is come try it out. Omnifarious is result oriented and you’ll live as a different person. It’ll change you for life.
Logistics Tracking officer WFP
My experience has been excellent at Omnifarious. It’s truly a unique kind of training facility since it takes you away from the boring old ideas of gym. This is one of those places which you always look forward to go to and you kind of countdown the hours to your next session. I have been trained for most of my adult life and I’m reasonably fit to begin with but what I wanted was to take that training to the next level, something that was a little more intense and identified my weaknesses and worked on my weaknesses. That is what Omnifarious has given me. It’s actually says fine this is where you’re strong and there is no need to do extra work on that but here is where you’re not as good so here is where we are going to focus and challenge you. So, you start to see results very quickly! Omnifarious differs from other gyms in a way that it gives you very personalized and specialized service, it focuses your training on the areas that you need to develop and most importantly you don’t have to put up with useless people. You don’t have people standing who are doing nothing nor do you have giant guys on steroids hogging the weights. You can always do your work out; you can do it fast, hard and with right results. My trainer Moez is excellent in every regard, he’s very responsive, pays a lot of attention to where I am each day, he’s not afraid to challenge me as someone who has come into the gym fitter than an average person but at the same time he knows when I need to calm down and cool off a little bit from the exercise. He keeps the training very dynamic and professional but also a very personal service.
UN Consultant, MBA University of Geneva
I have joined several gyms over the years and never lasted more than six months at attending regularly! Either the workout routine was too boring orthanks to untrained trainers Id have one ruptured muscle or the other!! Andplus working out with 2kgs weight made me think oh wowwww i am so strong.Mind you, even those would make my arms ache! However, since joining omnifarious the entire perspective on gyming andgetting in shape has changed! Both Moez and Samira take personal interestin each of their clients and work hard to change their mind set! They havechanged mine! It is nice to have trainers who are dedicated to their joband are not always glued to their phones :) I love my workouts at omnifarious! the environment is female friendly too-which is a PLUS!
It has been an amazing experience at Omnifarious. Samira is very professional,caring and knowledgeable.She made one thing clear that there are no quick fixes when it comes to weight loss, infact it has to be a lifestyle change.She has been very thorough in her nutrition plans,everything is elaborate and easy to follow,meals are pre planned(no. of meals,protein/carb/fat ratio,quantity and types of food). She knows exactly what will work for you and is always there to help make adjustments & answer any querry. Through her guidance I have learned to make healthy dietary choices and experience its benefits physically and mentally. My energy level is up since i've been on her nutrition plan and i've lost 8kgs.Highly recommended for anyone looking for sustainable weight loss or wants to maintain a healthy lifestyle.Thanks Samira for your time and effort.
Although I have been fairly active for most of my life especially the last15 years involve my work as a part time aerobics instructor for 7 years,playing squash for two years and going regularly to the gym while studyingin the US between 2007-09. I had still gained weight from my desired weightof 50 KG in 1997 to being 62 kg at the time I joined Omnifarious. My journey here, in almost a year and a half has been one of learning,challenging myself and discovering newer frontiers of my abilities, whichat age 46 you really think you have accomplished most anything you plan toin life. I joined with the intent to gain fitness, which had depleted overthree years of sedentary hectic work life, spending 10-12 hours at the deskand work, exacerbated pain in my knee due to a 20 year old torn cartilageand very low self image and motivation due to weight gain. The last 6 months at Omnifarious have been particularly rewarding as Samira’s diet and exercise regimen combined allowed to me to not just loseweight that hadn’t budged in years but helped me understand why I hadained it in the first place, how to make a commitment to myself through alifestyle change, investing in myself financially, time wise and learningabout what makes me sick and tick! I lost inches , my clothes fit better, I inspire others to stay fit, I havekept the weight off despite my occasional indulgences into the foods Ilove, but most of all I have learnt to balance and moderate mygratification with quality foods and exercise rather than feel punished andtrudge through my gym routine as a ompulsion. Samira and Moez are mentorsand stay close to the physical needs of the client but not too far fromtheir psychological and emotional needs either. I find that despite theiryouth they have the sound maturity of experts and I trust they know myfitness needs fully.
Age 46 (October 1965), Joined Omnifarious October 2010.
Serving in Iran's army is a total waste of time for me but the fun part is when they try to make everyone run and I am faster than anyone who has probably ever been there. They kill every one with squats with a gun on their back and lots of wrong high rep sit ups but I don't even sweat. Everyday, at the end of the training session every one is on the ground, the colonel is gone, and I am there, still standing, ready for the next round. I became the top soldier of the month. I no more have posts at 3 am. Thanks Omnifarious :)
Omnifarious gym has not only been a good place for work out, but it has changed mylifestyle in a positive direction and been very good for my mental health. I joinedOmnifarious in December 2011, and I have been there 4-5 days a week after that. Theatmosphere is so good, it feels like my second home here. The trainers/coaches are very professional and they are really worth the money. They are really good infitting individual needs, and they plan according to your progression and yourgoals. I have been doing strengthening workout for several years before I came here,but that got boring, and the results stopped to appear. Because of theproffesionalism of the trainers here, they keep changing your program so you will always have progress. I also joined the nutrition coaching from Samira, and Ilearned how important the diet is when it comes to results in the gym. I have buildmuscles, got a lot more energy, pushed my own limits and become a lot more healthierthan I was before thanks to Omnifarious. This experience is also something I canbring with me for years, I have really learned a lot when it comes to work out anddiet. Thank you guys, and keep up the good work!, cheers.
Moez is a wonderful and caring coach! I was looking for yoga classes during my three-month stay in Pakistan and my dearest friend mentioned that I should try Omnifarious gym as she thought it had made wonders on her. I accompanied her to meet Moez, as we approached I was thinking that I had actually never set foot in a gym, the loud music almost discouraged me and I said to myself… this sounds like a disco, this is not what I was really looking for! Nevertheless I made an effort and started the workouts. Clearly, I had a long way to go as I have a weak muscle structure. However, working with Moez has made a big difference in my balance, confidence, strength and posture. Every single minute spent at Omnifarious was an investment towards a more healthy and productive life style, especially at my age -- I am in my early sixties. Also, with Moez's constant encouragement and his ability to connect with students and his talent at teaching simple concepts, as well as advanced topics, are both truly superior. In addition, he also adjusts his style to his client's goals and personalities. I have witnessed this first-hand because Moez is not only training me, but somehow he manages to train other students and all have a program planned in advance. If I were asked to comment on what differentiates Moez from the rest, I’d have to talk about his significant expertise and real sensitivity to you as an individual. So all I have to say is that I am very happy to recommend Moez in hopes that others will benefit as I have.
The last five years were a roller coaster ride for me as far as my body is concerned, with a back surgery, two babies through difficult pregnancies and a steady piling up of kilos. I found myself depressed and out of control. This all changed the day I walked into Omnifarious and met Moez and Samira! In just three months, I feel stronger, leaner, healthier and more confident all around. These guys have helped me understand nutrition,loose weight and stay motivated. I try to go for sessions at least three days of the week, but would definitely go all seven days if I could manage :)
Chief Operating Officer, Pakistan Microfinance Network
He understands the clients and adjusts according to their needs
I was lucky to have the opportunity to train three times a week with Moez from September '15 to May '16. We worked out a nutrition plan and exercise plan with the goal of seeing whether it was possible to manage my weight despite a recent diagnosis of hypothyroidism, which messes with metabolism and so often leads to major weight gain and an inability to lose it. Within six weeks I was down 20 pounds (~10 kilos), and kept that weight off for the entire time I went to Omnifarious. It was really fun seeing the gains in strength - and reduction in back pain as an added bonus! Totally worth it. I love how inclusive his gym is. Everyone is welcome, whatever age, whatever physical condition, whatever background, whatever gender, whatever limitations, and he coaches everyone to discover their ability to transform themselves through consistent, disciplined effort. He is great at building up clients' confidence and creating a non-judgmental space where people can get fitter and healthier. I had to leave Islamabad in May 2016 and not getting to go to Moez's gym anymore is the thing I miss the most! He is awesome!
It is said that "where there is a Will there is a way" and when you add a catalyst named Moez, the distance between your Will and your way reduced to minimum. I have an interaction of only three months with this Gentleman but in three months he pushed me to my limits and made me my dreams come true. I am not exaggerating, the way he puts in his own efforts to meet your goals, the way he boosts up your morale and the the way he conduct you is beyond examples. Moez i am truly thankful to you for making me through this..........