Sania lost 13kgs on the scale in 12 months. She is feeling and looking great and still remains one of our most active and motivated clients.
Ameer lost 13kg on scale in less than 2 months going from 88kg BW to 75kg BW. His 1RMs are 200kg Deadlift, 250kg High-Bar Shoulder Width Stance Squat and 150kg Bench Press.
Mehrdad 17 y/o put on 6kg of muscle in less than 5 months. Starting from scratch and working up to a 155kg Deadlift, 120kg Squat and 90kgs Bench so far.
11kgs lighter in 8 months.and with a lot more muscle and strength
Weight lost on Scale 10kgs (fat-loss more than 10kgs). Recovering from left knee surgery and rehabing the right knee injury Ken has Deadlifted 250kg and Squatted 150kg so far.
Wahab dropped 18kgs of pure fat in 5 months. The weight lost on scale was 13kgs. Starting from scratch he can now squat 100kg and Deadlift 160kg for one rep.